Too often, we give too much importance to the negative things in our lives and not nearly enough to the positive.
When my husband was going through a rough period, I challenged him to make a Great List. Some place where daily, semi-daily or even hourly he could jot down and concentrate on what was GREAT about his life.
Not long ago, as I was throwing myself a small pity party for all the things I was unhappy about in my life, Sean pulled out the Great List. Just as I did for him, he challenged me to look for the good - which is not easy to do with someone only determined to be unhappy.
The next day I felt better - I mad my Great List and remembered happiness is a choice.
Portion of my Great List -
Toe Nail Polish
Excellent outlook for the future
So take the challenge if you dare! I would love to share in your victories be they small or large.
"You can't climb a smooth mountain" - C.I. Dixon